Find out why….
Men who wear boxers and briefs during the day and go nude at night have a 25 percent lower rate of damaged DNA in their sperm when compared to men who wear tight underwear day and night.
When you sleep naked, you’ll burn more calories and increase your good brown fat.
Sleeping naked helps keep your temperature regulated while you sleep so you can sleep soundly and avoid restlessness.
So please if you are used to wearing briefs and boxers all day long, it will be nice to sleep naked