Welcome to your Video Blog - GuessLinks blog ** Home of (APE) ** Home of - Advertisement - Production - Edutainment ** We offer - News - True life stories - Did you know facts - Online fashion magazine ** Our unique talk show -IMPACT FORMULA -where we do - Discussion - Documentary - Interview - Lecture is featured on our web television - Guess TV ** GuessLinks blog is powered by - GuessLinks Global ** None of our creativity is for our own consumption but for the consumption of our viewers so we promise that whatever - GuessLinks Global labels must be of positive impact ** GUESSLINKS GLOBAL - ”Your confidence, our business” ** Advertise with us today..

Drink This One Thing Every Morning to Lose Weight

weight loss
Share this PostShare on FacebookShare on Google+Share on LinkedInDigg thisPin on Pinterest
Share on StumbleUponBuffer this pageShare on RedditShare on VKShare on YummlyTweet about this on TwitterShare on TumblrFlattr the authorEmail this to someonePrint this page

Try this mixture a few times a week before breakfast and see what happens.

There’s no weight loss secret that thin people are keeping to themselves: To slim down simply requires sticking to a disciplined diet and exercising consistently.

With that being said, there are certain drinkable concoctions that make it easier to follow a strict eating regimen — and a pre-breakfast beverage of apple cider vinegar, warm water, and honey might just be one of them.

weight loss

Drinking a mixture of eight ounces of water, one teaspoon of apple cider vinegar, and one teaspoon of honey before a meal can help aid in digestion and lower blood glucose levels, but it can also result in the overall calorie reduction of your meal. I know you’re probably reading this with a degree of skepticism, but research shows that apple cider vinegar helps with weight loss by interrupting the body’s digestion of starch; if less starch is broken down then the overall calorie absorption of the meal is disrupted.

But if you’ve ever tried choking apple cider vinegar by itself, you’ll recall that it feels like downing a shot of the cheapest house whiskey. Adding a teaspoon of honey not only makes the drink palatable, but it also endows it with honey’s natural ability to speed up metabolism.

And while the studies supporting apple cider vinegar’s miracle weight loss potential are limited, there are also few studies suggesting any serious negative side effects from drinking apple cider vinegar. Try this mixture a few times a week before breakfast and see what happens.

SOURCE: The Daily Meal

Leave a Reply

Your email address will not be published.